| March 2013 |
| Mon 11th: |
477 *
|
18%
|
fat: 35.13g |
| |
protein: 32.81g |
| |
carbs: 6.21g |
|
-
|
-
|
| Mon 4th: |
1057 *
|
39%
|
fat: 69.13g |
| |
protein: 54.81g |
| |
carbs: 23.21g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
1785 *
|
66%
|
fat: 147.16g |
| |
protein: 74.70g |
| |
carbs: 28.14g |
|
-
|
-
|
| Tue 27th: |
2858 *
|
106%
|
fat: 223.62g |
| |
protein: 141.07g |
| |
carbs: 36.40g |
|
-
|
-
|
| Fri 23rd: |
1605 *
|
59%
|
fat: 139.16g |
| |
protein: 56.70g |
| |
carbs: 27.14g |
|
-
|
-
|
| Thu 22nd: |
2495 *
|
92%
|
fat: 197.16g |
| |
protein: 144.70g |
| |
carbs: 34.14g |
|
-
|
-
|
| Wed 21st: |
2619 *
|
97%
|
fat: 204.37g |
| |
protein: 136.29g |
| |
carbs: 32.14g |
|
-
|
-
|
| Tue 20th: |
490 *
|
18%
|
fat: 34.00g |
| |
protein: 21.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 19th: |
1395 *
|
52%
|
fat: 127.16g |
| |
protein: 51.70g |
| |
carbs: 14.14g |
|
-
|
-
|
| Fri 16th: |
1275 *
|
47%
|
fat: 119.16g |
| |
protein: 41.70g |
| |
carbs: 18.14g |
|
-
|
-
|
| Thu 15th: |
445 *
|
16%
|
fat: 31.66g |
| |
protein: 37.08g |
| |
carbs: 2.56g |
|
-
|
-
|
| Wed 14th: |
2062 *
|
76%
|
fat: 165.85g |
| |
protein: 100.51g |
| |
carbs: 29.18g |
|
-
|
-
|
| Tue 13th: |
1615 *
|
60%
|
fat: 131.16g |
| |
protein: 59.70g |
| |
carbs: 24.14g |
|
-
|
-
|
| Fri 9th: |
1285 *
|
48%
|
fat: 111.16g |
| |
protein: 44.70g |
| |
carbs: 15.14g |
|
-
|
-
|
| Thu 8th: |
1855 *
|
69%
|
fat: 158.16g |
| |
protein: 78.70g |
| |
carbs: 24.14g |
|
-
|
-
|
| Wed 7th: |
2655 *
|
98%
|
fat: 208.37g |
| |
protein: 138.41g |
| |
carbs: 26.11g |
|
-
|
-
|
| Tue 6th: |
2537 *
|
94%
|
fat: 185.20g |
| |
protein: 137.59g |
| |
carbs: 37.14g |
|
-
|
-
|
| Mon 5th: |
2349 *
|
87%
|
fat: 159.87g |
| |
protein: 167.67g |
| |
carbs: 28.56g |
|
-
|
-
|
| Sun 4th: |
2357 *
|
87%
|
fat: 177.46g |
| |
protein: 143.11g |
| |
carbs: 28.89g |
|
-
|
-
|
| Sat 3rd: |
1440 *
|
53%
|
fat: 92.17g |
| |
protein: 108.19g |
| |
carbs: 32.60g |
|
-
|
-
|
