TRobert's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
141.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 March 2012:
1396 kcal Fat: 100.17g | Prot: 87.03g | Carb: 40.12g.   Breakfast: marble cheese, butter, cherry tomato, egg. Lunch: red pepper, iceberg lettuce, mayo. Dinner: mozzarella, pasta sauce, ricotta cheese, ground beef, ham, green beans. Snacks/Other: garlic stuffed olives, peanut butter. more...
1950 kcal Activities & Exercise: Circuit Training - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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