LorriWads's Journal, 20 March 2012

189.2 lb Lost so far: 0.2 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

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1920 kcal

Fat: 59.12g | Prot: 63.51g | Carb: 281.88g.   Breakfast: Lite Syrup, Light Orange Juice, Eggo Waffles Strawberry. Lunch: Soft Batch Cookies Chocoloate Chip, Unsweetened Iced Tea, Reduced Fat Potato Chips, deli fresh combos ham and turkey, Deli Deluxe Pepper Jack Cheese Spicy Slices, Classic Yellow Mustard, 45 Calories and Delightful 100% Whole Wheat Bread with Honey. Dinner: Tea (Brewed, Decaffeinated) , Original Barbecue Sauce, Chicken Breast, Macaroni. Snacks/Other: Chocolate Ice Cream Sandwich, Peppermint Starlight Mints, Chocolate Cake (with Chocolate Frosting), Diet Dr. Pepper (20 oz). more...

2866 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour. more...