Weigh In record (no journal entry) for 10 July 2017
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172.2 lb
Lost so far: 2.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2017:
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890 kcal
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Fat: 33.00g | Prot: 21.00g | Carb: 132.00g.
Breakfast: Starbucks Iced Lemon Pound Cake, Starbucks White Chocolate Mocha (Grande). more...
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steady weight
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velricky92's weight history
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