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Body fat lbs 59.4
Body fat % 30.1
Bone mass % 7.9
Body H2O % 51.2
BMI 31.0
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195.1 lb
Lost so far: 0 lb.
Still to go: 195.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2017:
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711 kcal
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Fat: 27.12g | Prot: 34.22g | Carb: 89.17g.
Breakfast: Appel Hearing Zarte Filets in Paprika-Creme, Buckwheat Groats, Egg, Coffee (Brewed From Grounds), Blueberries, Coffee (Brewed From Grounds), Bananas, Good Karma Unsweetened Flax Milk, Kale. more...
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steady weight
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jcsiruno's weight history
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