Lalito31's Journal, 10 July 2017

293.0 lb Lost so far: 6.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

---

1718 kcal

Fat: 47.91g | Prot: 81.43g | Carb: 241.23g.   Breakfast: Blueberries, Coffee. Lunch: Trader Joe's Bibimbap Bowl, Opa Souvlaki of Greece Chicken Pita Wrap, Sodexo Mykonos Chicken Greek Salad. Snacks/Other: Kombucha, Del Taco Chocolate Fudge Cake. more...

3675 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 23 hours and 40 minutes. more...