Lou890705's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
241.0 lb Lost so far: 21.3 lb.    Still to go: 20.5 lb.    Diet followed poorly.

Diet Calendar Entry for 20 March 2012:
742 kcal Fat: 39.41g | Prot: 31.96g | Carb: 58.37g.   Breakfast: Potato Salad, chicken salad, pita bread. Snacks/Other: coffee, jelly. more...
losing 0.1 lb a week

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