Weigh In record (no journal entry) for 10 July 2017
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158.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2017:
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317 kcal
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Fat: 9.70g | Prot: 34.39g | Carb: 25.96g.
Breakfast: Sprouts Farmers Market Whey Protein Isolate, Great Value Frozen Blueberries, omega 3 Eggs, Grapefruit (Pink and Red). more...
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losing 4.2 lb a week
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hunterrider's weight history
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