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still constipated & edematous.
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148.2 lb
Lost so far: 15.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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1311 kcal
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Fat: 33.72g | Prot: 79.81g | Carb: 197.24g.
Breakfast: Cappuccino Cafe Collection, Low Fat Turkey Bacon, Light Soymilk, 80 Calorie Cereal - Honey Squares. Lunch: Premium Soup & Oyster Crackers, Black Beans, Tomatoes, Grilled Chicken Breast Strips. Dinner: Chick Peas, Cooked Summer Squash, Tomatoes, Shrimp. Snacks/Other: Italian Cream Cake, Banana Puddings. more...
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losing 16.8 lb a week
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