|
Weekend of buffet food. I went WILD and had a great time doing it 😬 but now back to square zero!!
|
150.8 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 July 2017:
|
1464 kcal
|
Fat: 48.58g | Prot: 51.41g | Carb: 215.91g.
Breakfast: Whole Milk, Nature's Source Choc Bitz, Dried Chia Seeds, Morning Coffee, Cinnamon. Lunch: Chicken Breast, Knorr Cup A Soup Lite Mushroom & Herb. Snacks/Other: Oranges, Grapefruit, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
|
|
2025 kcal
|
Activities & Exercise:
Standing - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
|
gaining 1.3 lb a week
|
 Comments
Ag, ek's in dieselfde bootjie!! Can't believe I let myself go this much - such a demotivation :-( The only positive thing is, that it's Monday!! Yeah!! It's like a clean slate!! Let's bite this week by the butt and shake ours off!! ;-) Sterkte daai kant!!
10 Jul 17 by member: SkinnyMaringa
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tanya49's weight history
|