cheekyholmes's Journal, 19 March 2012

138.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

---

1123 kcal

Fat: 18.77g | Prot: 34.22g | Carb: 204.09g.   Breakfast: skim milk, honey bunches of oats. Lunch: semi sweet morsels, reduced fat cheez-it. Dinner: thick and creamy macaroni. Snacks/Other: oreos, reese's miniatures. more...

2388 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Yard Work (gardening) - 2 hours, Sleeping - 6 hours, Sitting - 15 hours and 45 minutes. more...