emelyne.negro's Journal, 10 July 2017

Barbecue + règles
136.0 lb Lost so far: 0.7 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2017:
1046 kcal Fat: 37.74g | Prot: 58.80g | Carb: 113.59g.   Breakfast: Ocean Spray Cranberry Classic, Mélange Flocons Graines de Courge Tournesol Son d'avoine, Sucre, Rians Faisselle 0%. Lunch: Gervais Petit Frais, Kiri Kiri, Oeuf, Blanc d'Oeuf Cuit. Dinner: Danone Danette Caramel, Tartare Marque Ail et Fines Herbes, Concombre (Pelé), Notre Jardin Haricots Plats Coupés, Marfrio Filet de Merlu à la Romaine. Snacks/Other: Lindt Chocolat Noir 85%, Prunes, Pêches. more...
1505 kcal Activities & Exercise: Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
gaining 4.6 lb a week

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