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rpoissonnet
Journal
09 Jul 17
rpoissonnet's Journal, 09 July 2017
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Weigh In record (no journal entry) for 09 July 2017
249.0 lb
Lost so far:
0 lb
.
Still to go:
75.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 July 2017:
1002 kcal
Fat: 80.56g | Prot: 50.59g | Carb: 22.65g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Coca-Cola Vanilla Coke Zero (Can), Kroger BBQ Pork Rinds, Cracker Barrel Extra Sharp Cracker Cuts.
Dinner:
Aquafina Water (16.9 oz), Kraft Classic Ranch Dressing, Nature's Promise Organic Baby Spinach & Spring Mix, President Feta Crumbled, ShopRite Large White Eggs, Avocados.
more...
2763 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
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