| July 2019 |
| Wed 10th: |
1143 *
|
76%
|
fat: 33.14g |
| |
protein: 28.60g |
| |
carbs: 101.53g |
|
-
|
-
|
| Tue 9th: |
264 *
|
18%
|
fat: 14.89g |
| |
protein: 14.60g |
| |
carbs: 22.53g |
|
-
|
-
|
| April 2019 |
| Sat 27th: |
343 *
|
19%
|
fat: 19.73g |
| |
protein: 13.21g |
| |
carbs: 27.67g |
|
-
|
-
|
| Fri 26th: |
1241 *
|
69%
|
fat: 45.90g |
| |
protein: 76.25g |
| |
carbs: 127.56g |
|
-
|
-
|
| Thu 25th: |
1494 *
|
83%
|
fat: 94.43g |
| |
protein: 53.49g |
| |
carbs: 119.22g |
|
-
|
-
|
| Wed 24th: |
329 *
|
18%
|
fat: 21.69g |
| |
protein: 22.14g |
| |
carbs: 21.38g |
|
-
|
-
|
| May 2018 |
| Sat 26th: |
838 *
|
47%
|
fat: 75.53g |
| |
protein: 25.42g |
| |
carbs: 28.95g |
|
-
|
-
|
| Fri 25th: |
1177 *
|
65%
|
fat: 93.14g |
| |
protein: 70.85g |
| |
carbs: 19.28g |
|
-
|
-
|
| Thu 24th: |
1097 *
|
61%
|
fat: 69.44g |
| |
protein: 32.35g |
| |
carbs: 72.28g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
134 *
|
7%
|
fat: 3.86g |
| |
protein: 2.28g |
| |
carbs: 23.57g |
|
-
|
-
|
| November 2017 |
| Wed 8th: |
717 *
|
40%
|
fat: 58.14g |
| |
protein: 30.85g |
| |
carbs: 26.28g |
|
-
|
-
|
| September 2017 |
| Thu 7th: |
1724 *
|
96%
|
fat: 146.60g |
| |
protein: 86.85g |
| |
carbs: 11.00g |
|
-
|
-
|
| Wed 6th: |
1174 *
|
65%
|
fat: 84.95g |
| |
protein: 90.03g |
| |
carbs: 14.92g |
|
-
|
-
|
| August 2017 |
| Fri 18th: |
630 *
|
35%
|
fat: 46.39g |
| |
protein: 50.35g |
| |
carbs: 2.19g |
|
-
|
-
|
| Wed 16th: |
156 *
|
9%
|
fat: 10.62g |
| |
protein: 12.81g |
| |
carbs: 1.21g |
|
-
|
-
|
| Tue 15th: |
883 *
|
49%
|
fat: 60.87g |
| |
protein: 55.80g |
| |
carbs: 24.50g |
|
-
|
-
|
| Mon 14th: |
666 *
|
37%
|
fat: 44.10g |
| |
protein: 52.40g |
| |
carbs: 12.42g |
|
-
|
-
|
| Sun 13th: |
10 *
|
1%
|
fat: 0.18g |
| |
protein: 1.14g |
| |
carbs: 0.38g |
|
-
|
-
|
| Sat 12th: |
800 *
|
44%
|
fat: 52.34g |
| |
protein: 51.85g |
| |
carbs: 30.28g |
|
-
|
-
|
| Fri 11th: |
819 *
|
46%
|
fat: 65.00g |
| |
protein: 36.89g |
| |
carbs: 27.45g |
|
-
|
-
|
