clemonssc's Journal, 19 March 2012

Back in the saddle again!

180.0 lb Lost so far: 17.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1136 kcal

Fat: 50.01g | Prot: 34.50g | Carb: 143.37g.   Breakfast: granola, coffee. Dinner: carrots, pringles, sloppy joe. Snacks/Other: cinnamon roll, cinnamon roll. more...

3146 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...