Weigh In record (no journal entry) for 09 July 2017
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2017:
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1209 kcal
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Fat: 48.14g | Prot: 63.53g | Carb: 135.14g.
Breakfast: Raisins, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Carrefour Pain Complet, Pruni Pruneaux Ultra Moelleux, Abricots. Lunch: Monoprix Beurre Doux, Parmesan (Râpé), Bigard Carpaccio Parmesan et Vinaigre de Framboise, Casino Pain de Mie Multicéréales, Société Roquefort, Abricots, Tomates Cerises, Saint Marcellin, Tomme de Savoie, Riz Blanc (à Grains Moyens, Cuit), Raisins. more...
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1548 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's weight history
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