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tdubs
Journal
18 Mar 10
tdubs's Journal, 18 March 2010
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Weigh In record (no journal entry) for 18 March 2010
120.0 lb
Lost so far:
2.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2010:
1802 kcal
Fat: 40.41g | Prot: 75.04g | Carb: 287.46g.
Breakfast:
Hot Chocolate - Rich Chocolate Mix, Dutch Apple & Raisin Bagel.
Lunch:
Suddenly Pasta Salad - Creamy Italian, Pepperoni Pizza.
Dinner:
Lasagna with Meat Sauce, Milk (Nonfat) .
Snacks/Other:
Slow Churned Cheesecake Diva Light Ice Cream, Propel Fit Powder Berry Flavor Water Beverage Mix, strawberries, dannon light and fit blueberry.
more...
1872 kcal
Activities & Exercise:
Driving - 45 minutes, Standing - 9 hours, Resting - 7 hours and 15 minutes, Sleeping - 7 hours.
more...
steady weight
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