tdubs's Journal, 18 March 2010

Weigh In record (no journal entry) for 18 March 2010
120.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2010:
1802 kcal Fat: 40.41g | Prot: 75.04g | Carb: 287.46g.   Breakfast: Hot Chocolate - Rich Chocolate Mix, Dutch Apple & Raisin Bagel. Lunch: Suddenly Pasta Salad - Creamy Italian, Pepperoni Pizza. Dinner: Lasagna with Meat Sauce, Milk (Nonfat) . Snacks/Other: Slow Churned Cheesecake Diva Light Ice Cream, Propel Fit Powder Berry Flavor Water Beverage Mix, strawberries, dannon light and fit blueberry. more...
1872 kcal Activities & Exercise: Driving - 45 minutes, Standing - 9 hours, Resting - 7 hours and 15 minutes, Sleeping - 7 hours. more...
steady weight

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