emelyne.negro's Journal, 09 July 2017

Règles, écarts resto et danse
135.4 lb Lost so far: 1.3 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2017:
1431 kcal Fat: 70.95g | Prot: 34.93g | Carb: 160.72g.   Breakfast: Saucisse de Porc Fraîche. Lunch: Tomates, Pain Blanc, Lay's Chips Nature (30g), Magnum Double Caramel, Auchan Farfalles, Merguez, Saucisse de Francfort. Snacks/Other: Jus de Pomme. more...
1515 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
gaining 15.4 lb a week

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