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The last 3 days of my 7 day beach trip was not diet friendly. Even though I lost a pound. No exercise except walking to the beach and walking the outlet mall. Ive got to get back on the wagon
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159.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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losing 0.5 lb a week
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