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agentmomwhit
Journal
18 Mar 10
agentmomwhit's Journal, 18 March 2010
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Weigh In record (no journal entry) for 18 March 2010
228.0 lb
Lost so far:
0 lb
.
Still to go:
64.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2010:
1036 kcal
Fat: 32.50g | Prot: 50.86g | Carb: 146.57g.
Breakfast:
Skinny Vanilla Latte (Venti), Oatmeal.
Lunch:
Frozen Spinach Au Gratin The Budget Gourmet, Mediterranean Creamy & Smooth Hummus, Hummus Flatbread, Eggplant Hummus.
Dinner:
Butternut Winter Squash.
more...
2724 kcal
Activities & Exercise:
sex - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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agentmomwhit's weight history
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