Weigh In record (no journal entry) for 08 July 2017
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135.6 lb
Lost so far: 0.4 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2017:
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944 kcal
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Fat: 36.99g | Prot: 39.35g | Carb: 135.13g.
Breakfast: Dannon Light & Fit Greek - Blueberry, Coffee. Lunch: Southern Grove Salad Toppers, Great Value Romaine Lettuce, Coffee, Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap. Dinner: 365 Basil Pesto, Ronzoni 150 Calories Rotini, Trader Joe's Grecian Style Eggplant with Tomatoes & Onions. Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter, Bananas. more...
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losing 0.3 lb a week
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samuriaud's weight history
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