Noenie55's Journal, 08 July 2017

Weigh In record (no journal entry) for 08 July 2017

214.3 lb Lost so far: 0 lb. Still to go: 48.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 July 2017:

537 kcal

Fat: 35.70g | Prot: 28.64g | Carb: 25.50g. Breakfast: Butter (Salted), Cheddar Cheese, Mixed Grain Bread, Egg (Whole). more...

2807 kcal

Activities & Exercise: Housework - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...

gaining 6.2 lb a week


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Noenie55's weight history