Noenie55's Journal, 03 July 2017

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Weigh In record (no journal entry) for 03 July 2017

209.9 lb Lost so far: 0.7 lb. Still to go: 44.5 lb. Diet followed N/A.

Diet Calendar Entries for 03 July 2017:

1581 kcal

Fat: 103.00g | Prot: 60.63g | Carb: 101.11g. Breakfast: PnP Fresh Cream, Xylitol, Nescafe Cappuccino, Beef Meatballs, Cheddar Cheese, Mixed Grain Bread, Rama Original Margarine, Fried Egg. Lunch: Clover The Classic Yoghurt Smooth. more...

3499 kcal

Activities & Exercise: Housework - 8 hours, Resting - 6 hours, Sleeping - 10 hours. more...

losing 2.3 lb a week

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Noenie55's Journal, 03 July 2017

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