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Règle + écarts la veille
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133.2 lb
Lost so far: 3.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2017:
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1401 kcal
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Fat: 45.00g | Prot: 69.25g | Carb: 177.25g.
Breakfast: Ocean Spray Cranberry Classic, Sucre, Rians Faisselle 0%. Lunch: Kiri Kiri, Sveltesse Ferme et Fondant Caramel, Oignons Rouges, Petit Navire Thon au Naturel, Concombre (Pelé), Tomates Cerises, Notre Jardin Haricots Plats Coupés, Auchan Farfalles. Dinner: Petit Gâteau au Chocolat, McCain Frites Tradition, Entrecôte de Boeuf. Snacks/Other: Lindt Chocolat Noir 85%, Nectarines. more...
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2093 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
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steady weight
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