Trulyn's Journal, 19 March 2012

Weigh In record (no journal entry) for 19 March 2012

221.4 lb Lost so far: 5.2 lb. Still to go: 71.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 March 2012:

280 kcal

Fat: 8.00g | Prot: 4.00g | Carb: 47.00g. Breakfast: 100% All Fruit Strawberry Fruit Bar, belvita. more...

3153 kcal

Activities & Exercise: Driving - 2 hours, Circuit Training - 1 hour, Resting - 18 hours, Sleeping - 3 hours. more...

gaining 1.9 lb a week


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Trulyn's weight history