NightFury's Journal, 19 March 2012

211.0 lb Lost so far: 14.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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1360 kcal

Fat: 52.68g | Prot: 55.47g | Carb: 176.94g.   Breakfast: Honeycomb, Fat Free Milk, Water. Lunch: Chicken Selects Premium Breast Strips (5 Pieces), Special K Cracker Chips - Sour Cream and Onion, Pure Life Water, PUBLIX UNSWEETENED ICED TEA. Dinner: PUBLIX UNSWEETENED ICED TEA, Kitchen Sliced Green Beans, Corn On The Cob with Butter. Snacks/Other: Double Stuf Sandwich Cookies. more...

2633 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...