Weigh In record (no journal entry) for 07 July 2017
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171.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2017:
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1000 kcal
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Fat: 38.50g | Prot: 56.00g | Carb: 103.50g.
Breakfast: Starbucks Iced White Chocolate Mocha (Tall), Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. more...
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gaining 7.0 lb a week
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tmsusmilch's weight history
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