Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
christy46901
Journal
19 Mar 12
christy46901's Journal, 19 March 2012
christy46901's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 March 2012
150.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2012:
1506 kcal
Fat: 51.11g | Prot: 41.55g | Carb: 219.32g.
Breakfast:
Banana, Krave.
Lunch:
Lettuce Salad with Assorted Vegetables, Lite Northern Italian Dressing, One Dish Favorites Chicken Fried Rice.
Dinner:
Barbeque Sauce, French Fries (Medium), Chicken McNuggets (6 Pieces).
Snacks/Other:
Fat Free Wild Blueberry Supreme Muffin Mix, Mozzarella String Cheese Sticks.
more...
1847 kcal
Activities & Exercise:
Driving - 2 hours and 45 minutes, Desk Work - 2 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
christy46901's weight history
view complete history