christy46901's Journal, 19 March 2012

Weigh In record (no journal entry) for 19 March 2012
150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2012:
1506 kcal Fat: 51.11g | Prot: 41.55g | Carb: 219.32g.   Breakfast: Banana, Krave. Lunch: Lettuce Salad with Assorted Vegetables, Lite Northern Italian Dressing, One Dish Favorites Chicken Fried Rice. Dinner: Barbeque Sauce, French Fries (Medium), Chicken McNuggets (6 Pieces). Snacks/Other: Fat Free Wild Blueberry Supreme Muffin Mix, Mozzarella String Cheese Sticks. more...
1847 kcal Activities & Exercise: Driving - 2 hours and 45 minutes, Desk Work - 2 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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