Weigh In record (no journal entry) for 07 July 2017
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98.1 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2017:
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280 kcal
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Fat: 11.49g | Prot: 12.27g | Carb: 32.66g.
Breakfast: Сыр Российский, Лаваш, Овсяная Каша на Молоке. more...
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gaining 0.0 lb a week
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bhikkhu's weight history
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