bhikkhu's Journal, 07 July 2017

Weigh In record (no journal entry) for 07 July 2017
98.1 lb Lost so far: 5.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2017:
280 kcal Fat: 11.49g | Prot: 12.27g | Carb: 32.66g.   Breakfast: Сыр Российский, Лаваш, Овсяная Каша на Молоке. more...
gaining 0.0 lb a week

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