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Weighed in on Tues 4th July
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238.1 lb
Lost so far: 4.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2017:
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799 kcal
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Fat: 35.73g | Prot: 54.99g | Carb: 42.27g.
Breakfast: Paquito Jus Multifruits, Egg. Lunch: Blueberries, Raspberries, Delisse Yaourt A la Grecque. Dinner: Low Calorie Salad Dressing, Lettuce Salad with Assorted Vegetables, Gelatin Desserts (Dry Mix, with Aspartame, Reduced Calorie), Salmon in garlic & dijon. Snacks/Other: Monique Ranou Rôti de Poulet, Chardonnay Wine, Gelatin Desserts (Dry Mix, with Aspartame, Reduced Calorie). more...
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gaining 0.6 lb a week
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