| September 2018 |
| July 2018 |
| Sat 14th: |
663 *
|
37%
|
fat: 27.79g |
| |
protein: 57.03g |
| |
carbs: 38.70g |
|
-
|
-
|
| June 2018 |
| May 2018 |
| Mon 7th: |
857 *
|
48%
|
fat: 32.27g |
| |
protein: 59.57g |
| |
carbs: 83.03g |
|
-
|
-
|
| Sun 6th: |
728 *
|
40%
|
fat: 26.65g |
| |
protein: 61.21g |
| |
carbs: 58.39g |
|
-
|
-
|
| Sat 5th: |
1093 *
|
61%
|
fat: 54.53g |
| |
protein: 68.87g |
| |
carbs: 83.60g |
|
-
|
-
|
| Thu 3rd: |
704 *
|
39%
|
fat: 39.51g |
| |
protein: 44.44g |
| |
carbs: 42.10g |
|
-
|
-
|
| Wed 2nd: |
860 *
|
48%
|
fat: 33.33g |
| |
protein: 63.56g |
| |
carbs: 71.86g |
|
-
|
-
|
| Tue 1st: |
809 *
|
45%
|
fat: 21.18g |
| |
protein: 62.21g |
| |
carbs: 97.82g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
767 *
|
43%
|
fat: 24.30g |
| |
protein: 62.81g |
| |
carbs: 74.51g |
|
-
|
-
|
| Mon 16th: |
862 *
|
48%
|
fat: 28.79g |
| |
protein: 55.96g |
| |
carbs: 88.66g |
|
-
|
-
|
| Sun 15th: |
1016 *
|
56%
|
fat: 45.02g |
| |
protein: 74.65g |
| |
carbs: 74.90g |
|
-
|
-
|
| Fri 13th: |
782 *
|
43%
|
fat: 19.87g |
| |
protein: 51.19g |
| |
carbs: 70.53g |
|
-
|
-
|
| Thu 12th: |
1076 *
|
60%
|
fat: 39.56g |
| |
protein: 75.06g |
| |
carbs: 107.10g |
|
-
|
-
|
| Wed 11th: |
913 *
|
51%
|
fat: 35.67g |
| |
protein: 59.18g |
| |
carbs: 88.78g |
|
-
|
-
|
| January 2018 |
| Sat 20th: |
845 *
|
47%
|
fat: 38.24g |
| |
protein: 56.65g |
| |
carbs: 72.80g |
|
-
|
-
|
| Thu 18th: |
574 *
|
32%
|
fat: 21.72g |
| |
protein: 48.72g |
| |
carbs: 45.93g |
|
-
|
-
|
| Wed 17th: |
849 *
|
47%
|
fat: 44.21g |
| |
protein: 42.84g |
| |
carbs: 74.43g |
|
-
|
-
|
| Tue 16th: |
903 *
|
50%
|
fat: 30.87g |
| |
protein: 65.75g |
| |
carbs: 87.70g |
|
-
|
-
|
| Mon 15th: |
783 *
|
44%
|
fat: 20.81g |
| |
protein: 69.55g |
| |
carbs: 80.36g |
|
-
|
-
|
