Weigh In record (no journal entry) for 07 July 2017
|
205.0 lb
Lost so far: 37.0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2017:
|
991 kcal
|
Fat: 53.02g | Prot: 32.64g | Carb: 98.50g.
Breakfast: Koffie. Dinner: Fama Bakboter, Devos Lemmens Belgian Pickles, Broccolipuree, Condor Gepaneerde Visfilet. Snacks/Other: Mucci Vanille Ijs, Pruimen. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
christophe.wettinck's weight history
|