Weigh In record (no journal entry) for 06 July 2017
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142.0 lb
Lost so far: 59.2 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2017:
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1198 kcal
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Fat: 100.33g | Prot: 54.03g | Carb: 25.37g.
Breakfast: Philadelphia Original Cream Cheese, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Salad Dressing, Spinach, Lettuce, Lettuce, Spinach, High Protein Nutrient Supplement Powder, Butter, Trader Joe's Organic Virgin Coconut Oil, Sour Cream, Salad Dressing. more...
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gaining 1.8 lb a week
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carnival lite's weight history
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