Weigh In record (no journal entry) for 19 March 2012
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156.5 lb
Lost so far: 12.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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377 kcal
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Fat: 12.57g | Prot: 11.91g | Carb: 60.12g.
Breakfast: Peanut Butter, English Muffin, Banana. more...
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losing 8.4 lb a week
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Lee Edstrom's weight history
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