| February 2013 |
| Tue 26th: |
331 *
|
14%
|
fat: 11.50g |
| |
protein: 21.20g |
| |
carbs: 42.20g |
|
-
|
-
|
| May 2012 |
| Tue 22nd: |
704 *
|
31%
|
fat: 25.04g |
| |
protein: 18.28g |
| |
carbs: 110.11g |
|
-
|
-
|
| Mon 21st: |
721 *
|
31%
|
fat: 25.33g |
| |
protein: 19.28g |
| |
carbs: 113.46g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
522 *
|
23%
|
fat: 24.81g |
| |
protein: 16.92g |
| |
carbs: 61.05g |
|
-
|
-
|
| Tue 17th: |
287 *
|
12%
|
fat: 14.05g |
| |
protein: 14.62g |
| |
carbs: 30.49g |
|
-
|
-
|
| Mon 16th: |
478 *
|
21%
|
fat: 28.86g |
| |
protein: 19.09g |
| |
carbs: 36.75g |
|
-
|
-
|
| Mon 9th: |
340 *
|
15%
|
fat: 13.16g |
| |
protein: 8.45g |
| |
carbs: 48.98g |
|
-
|
-
|
| Sun 8th: |
1280 *
|
56%
|
fat: 33.26g |
| |
protein: 51.28g |
| |
carbs: 122.13g |
|
-
|
-
|
| Fri 6th: |
345 *
|
15%
|
fat: 12.29g |
| |
protein: 10.55g |
| |
carbs: 47.47g |
|
-
|
-
|
| March 2012 |
| Mon 26th: |
1152 *
|
50%
|
fat: 50.68g |
| |
protein: 50.58g |
| |
carbs: 131.09g |
|
-
|
-
|
| Sun 25th: |
1164 *
|
51%
|
fat: 34.72g |
| |
protein: 60.59g |
| |
carbs: 160.73g |
|
-
|
-
|
| Sat 24th: |
522 *
|
23%
|
fat: 24.81g |
| |
protein: 16.92g |
| |
carbs: 61.05g |
|
-
|
-
|
| Fri 23rd: |
1446 *
|
63%
|
fat: 79.46g |
| |
protein: 63.28g |
| |
carbs: 121.12g |
|
-
|
-
|
| Thu 22nd: |
301 *
|
13%
|
fat: 11.73g |
| |
protein: 7.81g |
| |
carbs: 43.08g |
|
-
|
-
|
| Tue 20th: |
145 *
|
6%
|
fat: 6.40g |
| |
protein: 2.42g |
| |
carbs: 19.85g |
|
-
|
-
|
| Mon 19th: |
377 *
|
16%
|
fat: 12.57g |
| |
protein: 11.91g |
| |
carbs: 60.12g |
|
-
|
-
|
| Wed 14th: |
283 *
|
12%
|
fat: 5.65g |
| |
protein: 2.66g |
| |
carbs: 59.49g |
|
-
|
-
|
| Tue 13th: |
981 *
|
43%
|
fat: 38.49g |
| |
protein: 44.04g |
| |
carbs: 123.48g |
|
-
|
-
|
| Mon 12th: |
1272 *
|
55%
|
fat: 39.81g |
| |
protein: 52.92g |
| |
carbs: 181.05g |
|
-
|
-
|
| Sun 11th: |
881 *
|
38%
|
fat: 25.27g |
| |
protein: 51.72g |
| |
carbs: 111.82g |
|
-
|
-
|
