andreaholbrook's Journal, 06 July 2017

164.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

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1060 kcal

Fat: 41.50g | Prot: 65.50g | Carb: 104.00g.   Breakfast: Kellogg's Special K Protein Shake - Milk Chocolate. Lunch: American Value Green Beans (Canned), All Day Cafe Hard Cooked Eggs. Dinner: Kroger Mexican Style Chicken with Rice. Snacks/Other: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Nabisco Chips Ahoy! with Reese's, Great Value Original Apple Sauce. more...

2046 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...