syntaxerorr's Journal, 06 July 2017

214.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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2100 kcal

Fat: 69.93g | Prot: 98.72g | Carb: 204.83g.   Breakfast: Mountain Dew Baja Blast (12 oz), Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate. Lunch: os trim Ostrim beef pepper, Kraft Natural Mozzarella String Cheese, Cheetos Crunchy Cheetos, Stouffer's Signature Classics Steak Mushroom Cheddar Flatbread Melt. Dinner: Pizza with Meat. Snacks/Other: Michelob Ultra Light Beer. more...

2476 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...