Weigh In record (no journal entry) for 06 July 2017
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195.1 lb
Lost so far: 6.0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2017:
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669 kcal
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Fat: 17.75g | Prot: 31.92g | Carb: 100.05g.
Breakfast: Café com Açúcar. Lunch: Lanche Natural, Tomates. more...
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losing 1.8 lb a week
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Ju_procopio's weight history
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