mermaidxx's Journal, 06 July 2017

Weigh In record (no journal entry) for 06 July 2017

121.7 lb Lost so far: 34.8 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 July 2017:

535 kcal

Fat: 16.65g | Prot: 11.26g | Carb: 89.79g. Breakfast: Jabłko. Lunch: Cieńki Naleśnik z Nadzieniem Owocowym. more...

1704 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

gaining 1.4 lb a week


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mermaidxx's weight history