Weigh In record (no journal entry) for 06 July 2017
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133.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2017:
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1964 kcal
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Fat: 22.90g | Prot: 242.76g | Carb: 208.56g.
Breakfast: Great Value Original Beef Jerky. Lunch: Caveman Foods Spicy BBQ Chicken Jerky. Dinner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Caveman Foods Spicy BBQ Chicken Jerky, Grapes, Blueberries. Snacks/Other: Great Value Original Beef Jerky, Caveman Foods Spicy BBQ Chicken Jerky, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). more...
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gaining 4.9 lb a week
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