sarajayne's Journal, 18 March 2012

Weigh In record (no journal entry) for 18 March 2012
148.0 lb Lost so far: 1.7 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2012:
3166 kcal Fat: 151.60g | Prot: 131.40g | Carb: 337.80g.   Breakfast: Banana. Lunch: Big Murphy Pizza (Family). Dinner: Lemonade (20 oz), Side Salad, Honey BBQ Sauce, Chicken Wings. Snacks/Other: Oatmeal Raisin Cookies, Natural String Cheese Part Skim, Peanut Butter Egg, Fiber Choice. more...
1635 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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