Weigh In record (no journal entry) for 06 July 2017
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140.2 lb
Lost so far: 7.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2017:
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197 kcal
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Fat: 3.29g | Prot: 6.80g | Carb: 35.05g.
Breakfast: Хлебец, Чай, Геркулес Овсяные Хлопья Экстра #2. more...
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steady weight
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 Comments
06 Jul 17 by member: nellik-
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Может, это только кажется? Может, вес не меняется, но жир заменяется мышцами?😉
06 Jul 17 by member: _tunya
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nellik-'s weight history
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