Weigh In record (no journal entry) for 18 March 2012
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189.0 lb
Lost so far: 7.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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1367 kcal
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Fat: 57.87g | Prot: 40.61g | Carb: 178.20g.
Breakfast: strawberries, orange, banana. Lunch: cheddar cheese, pumpernicle bread, spinach dip. more...
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losing 1.0 lb a week
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jen195's weight history
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