Weigh In record (no journal entry) for 17 March 2010
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236.0 lb
Lost so far: 6.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2010:
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1863 kcal
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Fat: 66.52g | Prot: 98.79g | Carb: 216.95g.
Breakfast: Cottage Cheese with Fruit, Meatless Quesadilla with Cheese. Lunch: Burrito with Beef and Beans, Cup of Quaker Oatmeal with Brown Sugar & Milk. Dinner: Hummus and Cucumber, Whole Wheat Tortilla, Falafel Mix. more...
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losing 2.8 lb a week
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lghtshdw's weight history
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