Weigh In record (no journal entry) for 05 July 2017
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273.0 lb
Lost so far: 29.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2017:
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1115 kcal
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Fat: 71.00g | Prot: 97.00g | Carb: 21.00g.
Lunch: McDonald's Diet Coke (Large), McDonald's Double Cheeseburger (No Bun). Dinner: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, McDonald's Bacon Egg & Cheese Biscuit (No Biscuit). Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Land O'Lakes Heavy Whipping Cream, Quest Banana Cream Protein Powder. more...
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losing 1.0 lb a week
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ericasueB's weight history
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