Weigh In record (no journal entry) for 05 July 2017
|
144.9 lb
Lost so far: 15.1 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2017:
|
350 kcal
|
Fat: 3.50g | Prot: 18.00g | Carb: 62.00g.
Breakfast: Subway 6" Turkey Breast. Snacks/Other: Earth's Best Pear Baby Food. more...
|
gaining 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mgranados's weight history
|