Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bumbye
Journal
05 Jul 17
bumbye's Journal, 05 July 2017
bumbye's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 July 2017
151.5 lb
Lost so far:
18.5 lb
.
Still to go:
151.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 July 2017:
1003 kcal
Fat: 47.53g | Prot: 36.65g | Carb: 112.99g.
Breakfast:
My Coffee.
Lunch:
Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich.
Snacks/Other:
Aloha Gourmet Iso Peanut, Oil Roasted Cashew Nuts, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti.
more...
2361 kcal
Activities & Exercise:
Cardiac Rehab - 43 minutes, Weight Training (moderate) - 13 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
bumbye's weight history
view complete history