WhatKatieDid's Journal, 18 March 2012

137.2 lb Lost so far: 2.0 lb.    Still to go: 11.2 lb.    Diet followed poorly.

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2201 kcal

Fat: 97.32g | Prot: 63.22g | Carb: 271.09g.   Breakfast: Grapefruit (Pink and Red), Semi Skimmed British Milk, Special K. Lunch: Cheddar Cheese, White Sesame Seed Burger Buns. Dinner: Spaghetti Carbonara. Snacks/Other: Yoghurt, Galaxy Cake Bars, Cookie. more...

1777 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...