Weigh In record (no journal entry) for 18 March 2012
|
200.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 March 2012:
|
2241 kcal
|
Fat: 66.01g | Prot: 99.93g | Carb: 253.26g.
Breakfast: Extra Virgin Olive Oil, Pepper Jack Cheese Sliced, Chicken & Apple Sausage, Large Eggs, Sourdough bread, Strawberries, Eggo Nutri-Grain Blueberry Waffles. Lunch: California Avocados, Deli Thin Sliced Turkey, Leonardo da Veggie Sandwich. Dinner: Protein Berry Workout with Whey Protein. Snacks/Other: Vodka, Pretzels. more...
|
|
2219 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Huseonica's weight history
|