| January 2014 |
| Sat 18th: |
3073 *
|
128%
|
fat: 150.58g |
| |
protein: 118.98g |
| |
carbs: 308.51g |
|
-
|
-
|
| Fri 17th: |
2252 *
|
94%
|
fat: 89.56g |
| |
protein: 121.93g |
| |
carbs: 184.88g |
|
-
|
-
|
| Thu 16th: |
2091 *
|
87%
|
fat: 81.87g |
| |
protein: 114.03g |
| |
carbs: 200.20g |
|
-
|
-
|
| Wed 15th: |
2372 *
|
99%
|
fat: 109.99g |
| |
protein: 123.19g |
| |
carbs: 167.24g |
|
-
|
-
|
| Tue 14th: |
2079 *
|
87%
|
fat: 97.30g |
| |
protein: 118.18g |
| |
carbs: 161.67g |
|
-
|
-
|
| Mon 13th: |
2252 *
|
94%
|
fat: 87.91g |
| |
protein: 130.27g |
| |
carbs: 204.85g |
|
-
|
-
|
| December 2013 |
| Fri 6th: |
220 *
|
9%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 5th: |
1142 *
|
48%
|
fat: 47.70g |
| |
protein: 62.31g |
| |
carbs: 111.49g |
|
-
|
-
|
| Wed 4th: |
1901 *
|
79%
|
fat: 68.23g |
| |
protein: 73.57g |
| |
carbs: 170.30g |
|
-
|
-
|
| Tue 3rd: |
2197 *
|
92%
|
fat: 91.48g |
| |
protein: 105.99g |
| |
carbs: 238.16g |
|
-
|
-
|
| Mon 2nd: |
1940 *
|
81%
|
fat: 111.04g |
| |
protein: 76.88g |
| |
carbs: 135.37g |
|
-
|
-
|
| November 2013 |
| Tue 26th: |
592 *
|
25%
|
fat: 17.03g |
| |
protein: 40.37g |
| |
carbs: 70.91g |
|
-
|
-
|
| Mon 25th: |
1328 *
|
55%
|
fat: 55.09g |
| |
protein: 77.96g |
| |
carbs: 135.20g |
|
-
|
-
|
| Sat 23rd: |
1464 *
|
61%
|
fat: 50.84g |
| |
protein: 57.56g |
| |
carbs: 177.23g |
|
-
|
-
|
| Fri 22nd: |
785 *
|
33%
|
fat: 8.49g |
| |
protein: 46.06g |
| |
carbs: 137.91g |
|
-
|
-
|
| Thu 21st: |
1312 *
|
55%
|
fat: 56.14g |
| |
protein: 70.28g |
| |
carbs: 126.18g |
|
-
|
-
|
| Wed 20th: |
1161 *
|
48%
|
fat: 41.55g |
| |
protein: 70.84g |
| |
carbs: 128.52g |
|
-
|
-
|
| Tue 19th: |
1958 *
|
82%
|
fat: 71.54g |
| |
protein: 96.50g |
| |
carbs: 186.38g |
|
-
|
-
|
| Mon 18th: |
2067 *
|
86%
|
fat: 59.68g |
| |
protein: 151.94g |
| |
carbs: 147.89g |
|
-
|
-
|
| Fri 15th: |
657 *
|
27%
|
fat: 27.48g |
| |
protein: 31.77g |
| |
carbs: 71.62g |
|
-
|
-
|
